Isaiah 58:11

The Lord will guide you always;

he will satisfy your needs in a sun-scorched land

and will strengthen your frame.

You will be like a well-watered garden,

like a spring whose waters never fail.

Chattanooga CSA, Organic vegetables chattanooga,  Locally grown chattanooga, Pasture raised eggs, Pasture raised pork,  Pasture raised chicken, Local beef

Farm 58, 8097 SR8, Dunlap, TN 37327

© 2017-2019 Farm 58

PHOTOGRAPHY BY CAMERON COKER and CALVARY CHATT CREATIVE

WEBSITE  BY  C & A DESIGNS

FOOD. WORTH. EATING.

Kale

Kale is extremely hardy and will take us through the coldest days of fall and early winter. It develops a slight sweet flavor when it goes through a frost. It is a very nutritious veggie, high in vitamins A, C, & the mineral calcium. Kale has the highest protein content of all the cultivated vegetables.

 

 

 

Storage Tips

• Store in a plastic bag in the fridge for up to a week

 

 

Culinary Tips

• Be sure to wash leaves well as soil sticks in the nooks & crannies on the leaves

• Cut out the tough mid-rib

• Chopped kale leaves take about 7-Hl min to steam & slightly longer to sauté

• Toss steamed kale with sautéed garlic & tamari.

• Add sautéed kale to mashed potatoes, omelets, quiches, & casseroles.

 

 

Recipes

Pressure Cooker (Instant Pot) Braised Kale and Carrots

Kale, Potato, and Onion Fritatta

Easy Garlic Kale Recipe

 

 

 

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Farm 58 Chicken & Pork Recipes

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Our Favorite Cookbook 

From Asparagus to Zucchini

(link takes you to Amazon. Completely unaffiliated. We just like the book!)