Cucumbers

Cucumbers are mainly water and once they are harvested they tend to shrivel very fast (for this reason, most commercial cucumbers are sold waxed). Cucumbers help replenish the fluids & minerals we Jose during the hot summer months. Cucumbers can be an effective skin conditioner because they are high in vitamin E. Try rubbing an end slice or a peeling to your face for a refreshing experience.

 

 

 

Storage Tips

• Store cucumbers in the hydrator drawer of your fridge for up to 1 week.

• Sliced cucumbers deteriorate very quickly.

 

 

Culinary Tips

• Add cucumber slices to a sandwich.

• Use grated cucumbers in Italian dressing.

• Toss sliced cucumbers with plain yogurt or mayo, fresh dill or dried & salt & pepper.

• Toss sliced cucumbers with your favorite vinaigrette dressing.

 

 

Recipes

Cucumber Salad

Refreshing Cucumber Lemonade
Good for you Greek Salad

 

 

 

 

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Isaiah 58:11

The Lord will guide you always;

he will satisfy your needs in a sun-scorched land

and will strengthen your frame.

You will be like a well-watered garden,

like a spring whose waters never fail.

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